Leela allows you to create a plan for selfcare and healing based on where you’re at today and where you would like to be. This may include basics yoga, beginners meditation, mindfulness classes, or recommended reading or podcasts to further your learning. It may mean connecting you with a mentor to give you support. We believe wellness is more than the physical and want to engage your mind, body and spirit.
How To Transform
“Transformation literally means going beyond your form.”- Wayne Dyer.