Workshops & Events

Trifecta for Joel

Led By Eric LaCour, Brittany Roberts & Randall Head

Saturday, June 10th at 6pm

Joel is a young boy from the Phillipines who was born with a syndrome that creates excess soft tissue in his upper lip, as well as crooked teeth and a port wine stain birthmark on his face. These conditions have made it difficult for Joel both physically and mentally.

Eric befriended Joel after seeing photography he had posted online. Eric wanted to give Joel the tools to build confidence so he could thrive & continue to grow his talents! He encouraged Joel to continue his work and sent him a computer and camera to keep him going!

In 2021 we were able to raise enough money for Joel to get braces and It was a success! Joel now needs adjustments for his braces and then surgery to get the soft tissue removed from his lip. 

  Leela will be hosting a donation based class to raise money for Joel! We hope you can make it, the details are below:

Learn more about the deeper purpose of yoga from three teachers of Leela Yoga Lifestyle. We will start with a 45min lecture on three main practices encouraged by Master Patanjali. Brittany will speak on asanas. Eric LaCour will speak on pranayama and Randall will speak on meditation. Then, We will have a 1hr practice incorporating our deeper understanding.

Wim Hof says “Feeling is understanding” but understanding can also lead to a deeper feeling. Samadhi, the final step on Patanjali’s 8 fold path, is beyond words and better described as a feeling of being at one with everything. This practice is sure to get you closer to that Samadhi experience, the trick is not to try. “Do or do not, there is no try.” -yoda

All Donations will go to help Joel. To find out more about Joel’s story Click Here!

The icebath will be available so come early.

Donate Here

Sutra Study

Brittany Roberts

Sunday’s 1pm-3pm

Dates: 6.11, 7.30, 8.20

Monthly Sutra Study Course with Brittany. Meet Sundays once a month from 2-3pm to learn and discuss the Patanjali’s Yoga Sutras.

This will be an ongoing course sold in either 6 class packages for $180 or drop-in rate of $35/session, as always Leela members receive 20% off

Purchase

Pride Glow Flow

June 16th at 8pm

Led by Lexi Sevario

Join us for a donation only Pride Glow Flow! Come at 7:30pm and get painted up and ready to flow with Lexi! You can donate via their website or pay during sign up and Leela will donate The Trevor Project.

Purchase

Coming Soon Yoga Teacher Training!

300hr Advanced YTT Led by Andrew Linton

June 2023

200hr YTT Led by Brittany Roberts

September 2023

More Information

Reiki & Sound Bath

Karen Koprowski

TBD July 2023

Join KK for a deeply immersive and meditative sound experience. Sound baths can be an incredible way to ease stress. Each person will lie on a mat or blanket, with a head pillow, and eye covering to relax while listening to the soothing sounds of crystal and Tibetan singing bowls, chimes, bells, rattles, rain sticks, African harp, & other overtone emitting instruments.
Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through [energy] blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism. 
Additionally, I will cleanse the space and offer Reiki to each person present. Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Reiki is an energy healing technique that involves a Reiki Master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. 

Purchase

Inner Fire & Ice Bath Workshop

Led by Eric LaCour

TBD

The inner fire workshop is based on the lower three energy centers, most importantly the second energy center, sacral or lower dan tien. This is the driving force for enjoyment of life through the senses. By learning to be more sensitive to the world around us we may learn to experience life in a new way.

We will go over what the energy or light body is as well as breathwork and qigong practices designed to develop and understand it.
By understanding and developing these centers we will learn to be more secure in our lives, find more happiness, creativity, courage, and so much more. This class involves some very powerful breathwork practices and an optional ice bath. This class is recommended but not required if you are interested in the later workshops based on the heart and third eye.

“Feeling is understanding.” – Wim Hof

*20% Off for Members