Missy Wafer
Namaste, friends.
I came to yoga later in life about 2010. As an Emergency Room nurse and educator for MANY years, the mindfulness of a steady yoga practice changed everything for me. Upon “retirement” from fulltime nursing and teaching – I became a yoga teach in 2023. I strive to integrate all my experiences of life into my yoga classes: nursing caregiver, teacher, and radio DJ (THAT’S a great story!), traveler, friend, and parent. So expect great music and classic flows integrating the core elements of yoga as taught to me – intention, asana, breathe, bandas and drishti.
Reviews
“Excellent class, thank you!”
— Candida R.
“Beautiful practice. Missy makes sure her class is well cared for and I feel safe in her assists. Love that she incorporates a sutra as well.”
— Lissa O.
“Loved this class. Missy is a great teacher and gives I sight prompts on form, provides helpful assists, and puts together thoughtful playlists.”
— Jenee S.