Amber Byrd
Yoga found me! I was in a transition in my life and needed to do some inner work and healing, and yoga was one of the first things I started. My spiritual journey and yoga are my safety nets. When I practice yoga, I feel a connection to the earth and I feel at peace. When you step on the mat, take hold of what connects with you, and leave what no longer serves you. This practice is not just an outward expression, but an inner expression of who you are, and teaches you to love all the versions of yourself, not just the version you want to become. Be gentle with yourself, you got this. We are all learning together. Namaste. 🫶🏾