HEART FOCUSED & REBIRTHING
A Breath Workshop Led by Eric LaCour
(In-Studio or Virtual)
Statistics are showing we are living in higher levels of stress every day. To deal with the stresses of the world we want to learn how to self regulate our biology and change our response to the world and events we are experiencing. The heart is our wellspring of love, warmth, compassion, balance, calmness and joy.In this workshop we will focus on the Heart gaining more resilience and working towards access to super memory, super cognition, super recall and deep states of intuition on demand.
We will also learn that the Heart along with the body stores memories of our past experiences, traumas, anxieties, and repetitive negative patterns. We will learn how to release these patterns, in a language the heart understands, leaving space to develop new more positive habits.
“The heart has its reasons, which reason does not know.” – Blaise Pascal
*20% Off for Members OR Buy 3 Workshops